Daily Happy:
Have you ever sat down on a rock by a stream or river and just listened to the water flow? My happy for today is that sound.
It could be either the rushing sound of the rapids or the trickling sound of a stream both have calming effect for me. I could just sit and listen for hours and not think about anything else.
If you haven't done this before, perhaps you should take sometime this summer and just see if it is something to your liking.
Just a thought.
Be Present. Be Mindful. Be Happy.
Happy Does It!
Have you ever sat down on a rock by a stream or river and just listened to the water flow? My happy for today is that sound.
It could be either the rushing sound of the rapids or the trickling sound of a stream both have calming effect for me. I could just sit and listen for hours and not think about anything else.
If you haven't done this before, perhaps you should take sometime this summer and just see if it is something to your liking.
Just a thought.
Be Present. Be Mindful. Be Happy.
Happy Does It!
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