I thought I might challenge you to something that is sometimes not an easy thing to do.
Today, on day three, I want you to think about you. The only true way to be happy is to recognize happy in yourself. You are an amazing being. Don't believe me? Well let's just think about all the things that had to happen in order for you to be right here, right now.
In order for the complexity of it all to be examined; I will use my being here as an example. Let's go back. My great-grandparents are the best place to start. My great-grandfather was sent over to Nova Scotia with two of his siblings, while his older siblings stayed in England. He was married before he met my great-grandmother; and his first wife died after giving birth to their son. His son died shortly there after. Although tragic, if this event never happened; I would not be here. My great-grandfather would not have married my great-grandmother, and without their marriage my grandfather would never have existed. My grandfather would never have met my grandmother, which would mean that my mother would not have been born. This is just one example of all of the little intricate things that have to happen for us to exist. It is all by chance that we are here, so look at it negatively or choose to look at it as a blessing.
This is just a small example of how many small pieces have to fall into place for events to happen or not happen. I am just grateful for all the good and the bad things that have happened to get me to this point. Life's little mystery. ;)
So focus on you! Love yourself! It is not a selfish move, it is a necessary one. You can not be your best you unless you love everything about you. You are important to your own well being. Being compassionate towards yourself will help you move through the world with confidence. You know you better than anyone else; so being good to yourself is a priority.
So do something for yourself today, anything you wish. Just take some 'me' time. Me, I am going to have a nice hot cup of blueberry tea, and relax tonight with the love of my life.
Today, on day three, I want you to think about you. The only true way to be happy is to recognize happy in yourself. You are an amazing being. Don't believe me? Well let's just think about all the things that had to happen in order for you to be right here, right now.
In order for the complexity of it all to be examined; I will use my being here as an example. Let's go back. My great-grandparents are the best place to start. My great-grandfather was sent over to Nova Scotia with two of his siblings, while his older siblings stayed in England. He was married before he met my great-grandmother; and his first wife died after giving birth to their son. His son died shortly there after. Although tragic, if this event never happened; I would not be here. My great-grandfather would not have married my great-grandmother, and without their marriage my grandfather would never have existed. My grandfather would never have met my grandmother, which would mean that my mother would not have been born. This is just one example of all of the little intricate things that have to happen for us to exist. It is all by chance that we are here, so look at it negatively or choose to look at it as a blessing.
This is just a small example of how many small pieces have to fall into place for events to happen or not happen. I am just grateful for all the good and the bad things that have happened to get me to this point. Life's little mystery. ;)
So focus on you! Love yourself! It is not a selfish move, it is a necessary one. You can not be your best you unless you love everything about you. You are important to your own well being. Being compassionate towards yourself will help you move through the world with confidence. You know you better than anyone else; so being good to yourself is a priority.
So do something for yourself today, anything you wish. Just take some 'me' time. Me, I am going to have a nice hot cup of blueberry tea, and relax tonight with the love of my life.
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