There is something about dancing that releases a piece of your soul. Music is primal. No matter how you look at it, it taps into your inner self and takes over. The movements don't even make any sense but you feel great. When you lose those inhibitions to just get up and dance, it is okay. Why is it you have this great feeling when you watch those movies where it seems everyone breaks out into a dance? It is because there is a point where everyone lets go. Whoever said we shouldn't dance never learned how to let go. It is okay to enjoy music; just like it is alright to enjoy food. Food fills your physical self where music fills your inner self.
We should all dance, both literally and metaphorically. Let go. Allow the forces of the universe to direct you.
I love to dance. I am not a great dancer by any stretch of the imagination, but I love to dance. I love hearing music and find my personal groove to it. So let's dance.